Abstract
To determine how many steps·day -1 equate to current moderate-to-vigorous physical activity (MVPA) guidelines in a population from the Lower Mississippi Delta (LMD) of the United States, 58 overweight adults wore an Actigraph accelerometer (GT3X) for up to 2 weeks. Min·day -1 in MVPA was a good predictor of steps·day -1 (r 2 = 0.62; p < 0.001; linear regression), such that 30 min of daily MVPA equated to 9154 steps·day -1 (mixed-model approach). Using receiver operating characteristic analysis, sensitivity and specificity were optimized at 8357 steps·day -1. Results indicate that overweight residents of the LMD should be accumulating at least 8300-9100 steps·day -1 to meet the recommendation of 30 min·day -1 MVPA.
Original language | English |
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Pages (from-to) | 583-585 |
Number of pages | 3 |
Journal | Appl. Physiol. Nutr. Metab. |
Volume | 36 |
Issue number | 4 |
DOIs | |
Publication status | Published - 19 Aug 2011 |
Keywords
- accelerometer
- mississippi delta
- moderate to vigorous
- overweight adults
- physical activity
- step targets
- ambulatory monitoring
- article
- cross-sectional study
- female
- human
- male
- methodology
- middle aged
- motor activity
- obesity
- physiology
- practice guideline
- receiver operating characteristic
- sensitivity and specificity
- statistics
- time
- United States
- walking