Promoting healthy movement behaviours among children during the COVID-19 pandemic

Hongyan Guan, Anthony D Okely, Nicolas Aguilar-Farias, Borja del Pozo Cruz, Catherine E Draper, Asmaa El Hamdouchi, Alex A Florindo, Alejandra Jáuregui, Peter T Katzmarzyk, Anna Kontsevaya, Marie Löf, Wonsoon Park, John J Reilly, Deepika Sharma, Mark S Tremblay, Sanne L C Veldman

Research output: Contribution to journalComment/debatepeer-review

234 Citations (Scopus)

Abstract

Global movement behaviour guidelines recommend that preschool children (aged 3–4 years) accumulate at least 180 min physical activity, engage in no more than 1 h sedentary screen time, and have 10–13 h good-quality sleep per day. For school-age children and adolescents (5–17 years), the recommendations are to participate in at least 60 min moderate-intensity to vigorous-intensity physical activity, engage in no more than 2 h sedentary recreational screen time, and have 9–11 h good-quality sleep each day. Children typically obtain their daily physical activity through active travel to school; physical education and recess; organised sports, games, and dance; active play; and spending time in playgrounds and parks. Conversely, most of their sedentary time and sleep are accumulated at home. As a result of the coronavirus disease 2019 (COVID-19) pandemic, opportunities for children to meet the movement behaviour guidelines have been affected by school closures and physical distancing measures implemented by many governments.
Original languageEnglish
Pages (from-to)416-418
Number of pages3
JournalLancet Child & Adolescent Health
Volume4
Issue number6
Early online date29 Apr 2020
DOIs
Publication statusPublished - 1 Jun 2020

Keywords

  • healthy movement
  • child health
  • physical activity behaviour

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