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Implementing cognitive behavioral therapy for insomnia: the patient perspective

Megan Crawford*, Simon Kyle, Delwyn Bartlett, Ron Grunstein, Espie Colin

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

Abstract

Objective: Despite strong evidence for the efficacy of cognitive behavioral therapy for insomnia (CBT-I), patient experience of therapy implementation remains unexplored. This study sought to deliver a comprehensive account from the patient perspective and provide a unique insight into treatment adherence.

Methods: Semi-structured interviews were conducted with individuals with insomnia (n = 11, female = 8), who had completed a cognitive behavioral therapy program.

Results: Using thematic analysis, three themes emerged depicting the experience of implementing CBT-I components: ‘making sense of CBT-I’, ‘ongoing evaluation of components’ and ‘obstacles to implementation’. Each theme was associated with three subthemes that provided a more nuanced and interpretative account of how individuals implement cognitive behavioral strategies.

Conclusions: Implementing cognitive behavioral strategies is far from simple and adherence to these components is a dynamic process. Future research avenues are discussed that might further advance our understanding of adherence to this treatment.
Original languageEnglish
JournalJournal of Sleep Disorders: Treatment and Care
Volume5
Issue number4
DOIs
Publication statusPublished - 20 Mar 2016

Funding

Funding for this study was provided by a Medical Research Council UK postgraduate scholarship awarded to the University of Glasgow and the first author (MRC).

Keywords

  • Cognitive behavioral therapy
  • insomnia
  • sleep

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