Abstract
Aims to determine the day-to-day variability of older adults'physical activity, and to evaluate the accuracy of the 10,000-step goal for classifying whether older adults obtain 30 minutes of MVPA. Concludes that day-to-day variability in physical activity is lower in older adults than other age groups. The 10,000-step goal is inadequate for determining whether daily physical activity includes 30 minutes of MVPA in this population.
| Original language | English |
|---|---|
| Pages (from-to) | 434-446 |
| Number of pages | 12 |
| Journal | Journal of Physical Activity and Health |
| Volume | 4 |
| Issue number | 4 |
| Publication status | Published - 2007 |
Keywords
- physical activity
- exercise
- health
- walking
- elderly people