RSC - Managing Anxiety workshop webinar

Zimbitas, G. (Participant)

Activity: Participating in or organising an event typesParticipation in workshop, seminar, course

Description

The workshop covers:
• the impact anxiety has on our wellbeing
• early signs and symptoms
• what steps we can take to minimise the impact of anxiety
• getting the best out of sleep
• how to support others who are experiencing anxiety.
Period30 Jul 2020
Event typeConference