Personal Effectiveness Series: Resilience

Zeng, Q. (Participant)

Activity: Participating in or organising an event typesParticipation in workshop, seminar, course

Description

Being able to persevere when things are challenging and having the capacity to recover when facing set backs is crucial in an academic environment. This workshop will explore work pressures; reflect on your own personal resilience profile and offer tips and tools for building resilience. Outcome/Objectives: Understand the relationship between work pressure, performance, well-being and resilience. Learn how to build and maintain high levels of personal resilience
Period8 Dec 2015
Event typeCourse
LocationGlasgow, United Kingdom